Welcome to the Follow Your Gut Podcast!

Episodes

192
July 14, 2026

The Difference Between Managing Symptoms and Actually Healing | 192

There is a difference between managing symptoms and actually healing. And most of us were never taught that difference. If you’ve been managing bloating, anxiety, fatigue, skin flares, hormone dysregulation, constipation, or your child’s eczema, reflux, diarrhea, sleep struggles, behavioral outbursts, or discomfort in their body, this episode will help you understand what the body is communicating underneath the symptom. Juniper explains why symptom management asks, “How do I make this stop?”...
191
June 30, 2026

The Problem With Piecing Together Your Own Healing Plan | 191

If you have a cabinet full of supplements, saved protocols, screenshots from Facebook groups, and a notes app full of symptoms… this episode is for you. And if you’re a mom who has tried everything for your child… the creams, the drops, the prescriptions, the probiotics, the food swaps, the routines and still feels like you’re missing the bigger picture, this conversation will feel deeply familiar. In this episode, Juniper shares her personal experience of trying to piece together a healing pl...
190
June 16, 2026

The Symptoms You’d Never Think Were Connected to the Gut | 190

Most women don’t find gut health because they think there is a gut issue. They find it because they’re trying to understand the symptom right in front of them. In this episode, Juniper shares the deeply personal story of trying to understand her son’s eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut. This episode is for the woman...
189
June 2, 2026

What to Do After Years of Symptoms and No Answers | 189

What do you do when you’ve experienced years of symptoms and no real answers? In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food allergies, mucus-filled stools, allergies, explosive meltdowns, and being dismissed by professional after professional. This episode is for the woman or mother who knows something is off, even when labs look “normal,” even when she’s told her child will “grow out of it,” and when...