Episodes

Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, and hormonal imbalances. In this episode, we dive into the profound connection between gut health and detoxification, exploring how rebalancing your gut reduces inflammation, supports your liver, and clears the way for your body to detox effectively. Plus, I’m thrilled to ann...

Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candida to uncovering the hidden impacts of mold and antibiotics, this recap is packed with powerful stories, valuable information, and practical steps to support you and your family’s health. Whether you’re revisiting your favorite moments or discovering them for the first time, ...

What if the secret to a smoother pregnancy, easier postpartum recovery, and a healthier baby isn’t in your prenatal vitamins - but in your gut? This episode dives into five life-changing ways your gut microbiome shapes your pregnancy and baby’s health, from immunity to milk supply, and why it’s the most overlooked piece of the puzzle. Learn how healing your gut could mean fewer infections, healthier nutrient absorption, and even avoiding conditions like allergies or eczema in your baby. Plus, he...

We are constantly bombarded with toxins - everything from pollution and chemicals to harmful pathogens. That’s why supporting your body’s natural detoxification is more important than ever. And I’m not necessarily talking about detox protocols or programs. I’m talking about working with your body and supporting its natural detoxification organs so they can do what they’re designed to do. ​ Your body is built to detox on its own every single day. This episode is all about how to support that syst...

Recurring infections like UTIs, vaginal yeast infections, mastitis, and ear infections are more than just frustrating and painful - they are signals that something deeper is going on in the body. They show up, go away for a while, and then come back with even more intensity. If you’ve dealt with this cycle, you know it can feel relentless, and the questions loom: why do they keep coming back? What is happening inside the body that makes us so prone to this cycle of infection, treatment, and recu...

Healing isn’t a quick fix. It’s a journey, and it can feel so isolating and overwhelming - especially when you’re trying to help your child heal. I know because I’ve been there, working through the endless nights of searching and hoping, visiting and investing in every kind of healthcare professional only to be faced with more questions than answers. When my son was struggling, I found myself in a place of such deep need, not only for practical guidance but for validation and reassurance - reass...

Are you living with unwanted worms wriggling around inside of you and don’t even know it? Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States alone, are infected with various types of parasites. These microscopic organisms are not just an issue in developing countries. Despite the general assumption that parasites are more of a "third-world problem," they are a reality here, too. We’ve been conditioned to think we...

Did you know there are well over 100 strains of strep? This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GBS in pregnancy. In this episode, we are diving deep into all things strep: how it affects the body, why traditional treatments often fall short, and how rebalancing the gut provides a powerful, holistic alternative that empowers true healing. You’ll learn actionable steps fo...

From the moment we’re born, most of us are conditioned to think of poop as something gross . Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow up viewing poop as something disgusting that we’d rather avoid talking about. But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you're abs...

What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle? In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when your gut ...

If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but something that might surprise you: most probiotics don’t actually work. It’s not that probiotics themselves aren’t beneficial; it’s the way most of them are made and what's in them. In this episode, we are diving deep into everything you need to know so you don't waste another ...

Whether you're a parent who’s navigating the world of vaccines for your children or you're looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions. This is a conversation that needs both scientific insight and thoughtful consideration, so we’re going to dive deep into how vaccines can influence the delicate balance of our microbiome and how to best protect yourself and children no matter...

When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays. ​ And whether you or your child suffer from asthma or not, something everyone should know is that your gut has a direct impact on inflammation and immune function, two driving factors in asthma. So what if, by addressing gut health, we can help reduce the on set, severity and frequency of asthma attacks? ​ From heavy metal and toxin exposure to y...

Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido. If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you! We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role in your...

If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal. In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you. Links from the...

We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children. So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time to l...

I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous experiences had been marked by intense hormone swings, mood shifts, and an overwhelming sense of being lost in a fog. I was already grieving the time I knew I would miss with my three other children as I braced myself for the inevitable postpartum haze. I’m sharing this story wit...

The title of this episode is You Will Never Fully Heal if You Don’t Do This. Any guesses? Let me give you a hint: It has nothing to do with what you eat, the supplements you take, or even your genetics. It’s not about the possible mold in your home or the level of stress in your life. So, what is it? It’s something far more subtle yet incredibly powerful - your mindset . The way you think and what you believe about your ability to heal will make all the difference. It doesn’t matter how many doc...

So, you’ve just completed a gut rebalancing journey with my Women’s or Children’s Gut Rebalance Kits - congratulations! You've taken a beautiful step towards better health for you and your family. But there is something you need to know: gut health isn’t a one-and-done deal. It’s a lifelong relationship that needs care, attention, and yes, maintenance. How do you do this? Think of your gut like a garden. Depending on how many rebalances you needed to heal your symptoms, you have spent months pla...

When you or your child experience persistent symptoms - whether it’s digestive discomfort, skin issues, mood swings, or chronic fatigue - you might not immediately connect these issues to your gut. I experienced this firsthand. After battling the healthcare system and fighting for my son's health for two and a half long, arduous years, I finally learned that his eczema, acid reflux, sour-smelling poop, chronic diarrhea, restless sleep, developmental delays, food cravings, sensory issues, and beh...

Most of us have been told that morning sickness is just a part of pregnancy, but today’s guest Jes is here to challenge this. As the founder of The Wellness Element and a board-certified holistic health care practitioner, Jes is on a mission to transform how we approach morning sickness and a more severe form known as Hyperemesis Gravidarum (HG). Through Jes’s pregnancy and experience with morning sickness and HG she discovered that it’s actually not something you have to live with, nor should y...

I took my son to every kind of healthcare professional. Over a two-and-a-half-year period, we spent over $20,000 trying to figure out what was causing his symptoms and how to heal his body. We tried every herbal remedy. We went to an Ayurvedic doctor. We went to a functional medicine doctor. We did a six-month tele-health program with a nutritionist. We did allergy testing. We tried every elimination diet. I know many of you are on this same journey. You have tried what feels like everything. On...

TSW (Topical Steroid Withdrawal) is one of those things where you don't really know about it until you are in the thick of it. Today you get to tune into a heart-wrenching yet profoundly inspiring interview with our guest Kristi. She is a fiercely dedicated mama who endured an unimaginable journey as her child battled Topical Steroid Withdrawal, or TSW, for two excruciating years. Kristi's story is one of relentless love, unyielding determination, and sheer resilience in the face of a ...

Are you feeling stuck, overwhelmed, or fearful about your health or your child's health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn't work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you? This episode is your lifeline. Join me as we dive deep into the emotional and physical challenges of gut health. Discover the truth behin...