Welcome to the Follow Your Gut Podcast!

Season 4

March 11, 2025

Histamine Reactions Are a Symptom. Here's Why Healing Starts in Your Gut

Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But histamine itself isn’t the problem - it’s a symptom of a deeper issue. Your gut plays a ...
March 4, 2025

Everyday Bioavailable Remineralize

Modern soils are depleted of essential minerals, leading to widespread nutrient deficiencies that affect energy levels, gut health, and overall vitality. Remineralize is a highly bioavailable blend of fulvic and humic mineral...
Feb. 25, 2025

Daily Ionic Bind

Your body is constantly exposed to toxins from food, water, and the environment. Bind is a powerful yet gentle ionized fulvic mineral binder designed to support detoxification by binding to and removing heavy metals, mold, pe...
Feb. 18, 2025

The Women's Gut Rebalance Kit

A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The Women’s Gut Rebalance Kit is designed to gent...
Feb. 18, 2025

The Children's Gut Rebalance Kit

A balanced gut is essential for your child’s health, impacting digestion, immunity, sleep, mood, brain function and skin. The Children’s Gut Rebalance Kit gently eliminates harmful overgrowths while replenishing beneficial ba...
Feb. 11, 2025

Glow Body Oil

Your skin deserves nourishment that goes beyond hydration. Glow Body Oil is a luxurious, microbiome-friendly blend of organic golden jojoba and chamomile designed to deeply moisturize, calm inflammation, and support your skin...
Feb. 4, 2025

Toxins Out, Minerals In: A Deep Dive into Bind and Remineralize

If you’ve been feeling stuck in your healing journey or wondering why your energy, sleep, or skin haven’t improved despite doing everything right and eating a clean, nutrient-dense diet, this episode is for you. Today, I’m di...
Jan. 28, 2025

From Pregnancy to Parenthood: The Microbiome’s Impact with Dr. Elisa Song

How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has...
Jan. 21, 2025

Silver Myths, Truths, and Understanding how it Actually Works

When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child p...
Jan. 14, 2025

Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie

This week I'm introducing a brand-new format: Breakthrough Sessions. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens. In our first episode, I had the privilege of…