Episodes
June 3, 2025
This Is the Space I Needed When My Son Was Sick: Introducing the Rebalancing Collective
I remember laying next to my restless son late at night, scrolling and searching for answers. We had already seen 17 different doctors. I was exhausted. I didn’t want more tests. I didn’t want another dismissal. I was looking for validation - something, anything, to hold onto. I wanted hope. I want…
May 27, 2025
"Is This Normal?” Everything You Need to Know About Die-Off
If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is...
May 20, 2025
Is Rebalancing Safe While Breastfeeding? And What Low Supply, Colic & Eczema Are Really Telling You
If you have been told to stop breastfeeding because your baby is experiencing eczema, reflux, colic, or digestive struggles, this episode is for you. We are breaking the cycle of blame and reclaiming the truth. Your body is n...
May 13, 2025
The Food Piece: Why it’s Important and How to Start Where You Are
If the food side of your rebalance has ever felt overwhelming, this episode is for you. Today, we are having a real and honest conversation about why the food recommendations matter, how they support your healing, and why the...
May 6, 2025
How to Prepare Your Body for Gut Rebalancing
Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body’s natural drainage pathways s...
April 29, 2025
Start Here
Feeling lost on where to begin your healing journey? Start here. This episode is the clear, powerful guidepost for anyone who’s ready to take the first step toward real, lasting healing — for themselves or their child. You’ll learn: Why rebalancing the gut is the foundation for healing every system…
April 22, 2025
Gut Health Maintenance Bundle
Healing isn’t a one-time event - it’s a way of living. If you’ve already rebalanced your gut and want to keep your microbiome strong and thriving, this episode is for you. I’m walking you through the Gut Health Maintenance Bu...
April 15, 2025
This Is the Message You Need on Your Hardest Day
We all have those mornings - when we’re exhausted, overwhelmed, and tempted to throw our entire rhythm out the window. In this episode, I’m sharing a very real moment in my own week, the science behind why our brains sabotage...
April 8, 2025
The Healing That Happens When We Follow Our Gut: A Candid Conversation with Two Mamas Across the World
In this deeply emotional episode, I’m joined by two incredible mamas from opposite sides of the world - Gayathri in Germany and Karen in Chicago - for a vulnerable, real conversation that so many of us need to hear. Gayathri’...
April 1, 2025
The Facial Flora Kit
The Facial Flora Kit will transform your skincare routine by working in harmony with your body’s internal healing. This episode explores the deep connection between gut health and skin vitality, discussing why conventional cl...
March 25, 2025
Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle)
Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I shar...
March 18, 2025
The Body Biome Kit
Did you know that most skincare products not only disrupt your endocrine system but also destroy your microbiome? In this episode, we uncover the hidden damage behind conventional routines and explore a revolutionary approach...
March 11, 2025
Histamine Reactions Are a Symptom. Here's Why Healing Starts in Your Gut
Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But histamine itself isn’t the problem - it’s a symptom of a deeper issue. Your gut plays a ...
March 4, 2025
Everyday Bioavailable Remineralize
Modern soils are depleted of essential minerals, leading to widespread nutrient deficiencies that affect energy levels, gut health, and overall vitality. Remineralize is a highly bioavailable blend of fulvic and humic mineral...
Feb. 25, 2025
Daily Ionic Bind
Your body is constantly exposed to toxins from food, water, and the environment. Bind is a powerful yet gentle ionized fulvic mineral binder designed to support detoxification by binding to and removing heavy metals, mold, pe...
Feb. 18, 2025
The Women's Gut Rebalance Kit
A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The Women’s Gut Rebalance Kit is designed to gent...
Feb. 18, 2025
The Children's Gut Rebalance Kit
A balanced gut is essential for your child’s health, impacting digestion, immunity, sleep, mood, brain function and skin. The Children’s Gut Rebalance Kit gently eliminates harmful overgrowths while replenishing beneficial ba...
Feb. 11, 2025
Glow Body Oil
Your skin deserves nourishment that goes beyond hydration. Glow Body Oil is a luxurious, microbiome-friendly blend of organic golden jojoba and chamomile designed to deeply moisturize, calm inflammation, and support your skin...
Feb. 4, 2025
Toxins Out, Minerals In: A Deep Dive into Bind and Remineralize
If you’ve been feeling stuck in your healing journey or wondering why your energy, sleep, or skin haven’t improved despite doing everything right and eating a clean, nutrient-dense diet, this episode is for you. Today, I’m di...
Jan. 28, 2025
From Pregnancy to Parenthood: The Microbiome’s Impact with Dr. Elisa Song
How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has...
Jan. 21, 2025
Silver Myths, Truths, and Understanding how it Actually Works
When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child p...
Jan. 14, 2025
Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie
This week I'm introducing a brand-new format: Breakthrough Sessions. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens. In our first episode, I had the privilege of…
Jan. 7, 2025
How Gut Rebalancing Naturally Supports Heavy Metal Detox
Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, a...
Dec. 31, 2024
The Top 7 Episodes of 2024: A Year of Healing and Hope
Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candid...