Episodes

How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has...

When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child p...

This week I'm introducing a brand-new format: Breakthrough Sessions. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens. In our first episode, I had the privilege of…

Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, a...

Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candid...

What if the secret to a smoother pregnancy, easier postpartum recovery, and a healthier baby isn’t in your prenatal vitamins - but in your gut? This episode dives into five life-changing ways your gut microbiome shapes your p...

We are constantly bombarded with toxins - everything from pollution and chemicals to harmful pathogens. That’s why supporting your body’s natural detoxification is more important than ever. And I’m not necessarily talking abo...

Recurring infections like UTIs, vaginal yeast infections, mastitis, and ear infections are more than just frustrating and painful - they are signals that something deeper is going on in the body. They show up, go away for a w...

Healing isn’t a quick fix. It’s a journey, and it can feel so isolating and overwhelming - especially when you’re trying to help your child heal. I know because I’ve been there, working through the endless nights of searching...

Are you living with unwanted worms wriggling around inside of you and don’t even know it? Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States ...

Did you know there are well over 100 strains of strep? This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GB...

From the moment we’re born, most of us are conditioned to think of poop as something gross . Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow...

What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready t...

If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but som...

Whether you're a parent who’s navigating the world of vaccines for your children or you're looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions. This is a conversation that needs both scientific …

When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays. ​ And whether you or your child suffer from asthma or not, something ever...

Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido. If you’re curious a...

If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everyth...

We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big part...

I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous exper...

The title of this episode is You Will Never Fully Heal if You Don’t Do This. Any guesses? Let me give you a hint: It has nothing to do with what you eat, the supplements you take, or even your genetics. It’s not about the pos...

So, you’ve just completed a gut rebalancing journey with my Women’s or Children’s Gut Rebalance Kits - congratulations! You've taken a beautiful step towards better health for you and your family. But there is something you n...

When you or your child experience persistent symptoms - whether it’s digestive discomfort, skin issues, mood swings, or chronic fatigue - you might not immediately connect these issues to your gut. I experienced this firsthan...

Most of us have been told that morning sickness is just a part of pregnancy, but today’s guest Jes is here to challenge this. As the founder of The Wellness Element and a board-certified holistic health care practitioner, Jes...