Welcome to the Follow Your Gut Podcast!

Season 2

June 20, 2023

Understanding Die-Off: A Natural Sign of Healing

Are you starting the journey to good gut health? As you navigate through your gut healing journey, it's important to understand that temporary discomfort, known as die-off, is a testament to your progress and inner strength. Embrace the uniqueness of your experience, prioritize self-care, and trust…
June 13, 2023

Understanding Why Gut Health Is Not a Fad, But THE Work Needed to Restore Health to Humans and the Planet

Episode 55 aims to educate and empower women on the significance of gut health and its impact on every aspect of our lives. Through relatable examples and personal experiences, Juniper explores the profound connection between...
June 6, 2023

How CBD Supports Your Digestive and Hormone Health

Juniper delves into the ways CBD supports digestive and hormone health, guiding listeners through the purpose and functioning of the endocannabinoid system. Juniper shares valuable insights on how CBD restores balance, addres...
May 30, 2023

Hidden Intruders: Do You Have Parasites? You Might Be Surprised!

In this episode Juniper discusses the prevalence of parasites and their relationship with gut bacteria. She highlights how parasites can disrupt the delicate balance of gut bacteria, leading to health issues and nutrient defi...
May 25, 2023

True Nourishment with Alison Ritchie and Savannah Taylor

In this bonus episode Juniper sits down with Alison Ritchie and Savannah Taylor. Two powerhouse women who are moving mountains by taking their own birth experiences and introduction into motherhood that ignited passions deep ...
May 23, 2023

The Number One Thing You Can Do to Boost Your Family's Health

Genetically modified organisms are a staple in American grocery stores. But do you know how GMOs, and specifically the chemical glyphosate impact your gut bacteria? Tune in to the first episode of season two of Follow Your Gu...